Friday, July 5, 2013

Workout tracking for the week.

I have to give myself a pat on the back. I have done really well at staying active this week. 

Saturday- 30 minute circuit training + 1 hour ride

Sunday - 3 hour trail ride

Monday - 45 minute kickboxing circuit training class 

Tuesday- day off

Wednesday - 2.5 hour softball game

Thursday - 4 mile walk downtown 

Probably wont be doing anything today. But I am going to a class in the morning and then will probably go ride after. Haven't seen any results though. Only been a week. 

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